r/EstrangedAdultChild is a supportive space designed for adult children who are currently estranged, considering estrangement, or have previously been estranged from one or both of their parents.
The community offers a place for members to:
Members respect each other's boundaries and privacy. Open, empathetic conversations are valued above judgment or unsolicited advice. Support often centers on personal growth and emotional recovery.
“You are not alone in choosing distance when closeness causes harm.”
Author’s summary: A compassionate online refuge where estranged adult children connect, heal, and find understanding through shared experiences.