Micro-retirements are on the rise. Here's what HR leaders need to know

Micro-Retirements on the Rise

According to Spring Health, there is a growing trend of "micro-retirements" among young professionals, driven by burnout and the need for improved workplace engagement strategies.

Some high-performing employees are taking voluntary breaks from their jobs for weeks or months, and this phenomenon is especially popular among Gen Z and millennial workers. A report by SideHustles.com found that many workers plan to take a micro-retirement this year.

What are Micro-Retirements?

Micro-retirements are self-directed breaks that employees take throughout their careers, allowing them to rest, travel, pursue personal growth, or take a breather from modern work stress. Unlike traditional sabbaticals, which are often employer-sponsored, micro-retirements are a personal choice.

Micro-retirements are not one-off career experiments.

This trend highlights a deeper workplace truth, where employees are seeking better work-life balance and career satisfaction. As an HR leader, it's essential to understand and address the underlying issues driving this trend.

Author's summary: Micro-retirements are becoming increasingly popular among young professionals.

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News-Press NOW News-Press NOW — 2025-10-30